Proactive Motivation

Here’s Some Proactive Motivation For You All

If you’re like many Americans, you made a News Years resolution to improve your fitness and to work out or otherwise exercise more in 2018 than you had previously. Rather than waiting till the middle of February to provide you with some motivation to help you keep at it, I’ve decided to be proactive this year.

Related Reading:

Dr. A's Habits of Health: The Path to Permanent Weight Control & Optimal Health
New Years Resolution Journal: The Difference Between Try and Triumph is a Little "Umph" - 2018 Goal Planner Workbook for Goal Setting, Daily Planning ... Your Goals Motivational Notebooks) (Volume 9)
Hardbodies # 1 (1997)
The Inspiration Code: How the Best Leaders Energize People Every Day
Babe

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Your Fitness Resolution

If you’re like many Americans, you made a News Years resolution to improve your fitness and to work out or otherwise exercise more in 2014 than you had previously. It’s now February 1st, however, and if you’re once again like many Americans, you’re beginning to falter and flag in your commitment to maintain that fitness regimen.

What you need is inspiration and Reflections From A Murky Pond is here to help you with that. 😉

21 Ways To be Inspired

Given the choices available, it should be hard for each and everyone of us who’s committed to increased exercise but whose will is faltering to find the inspiration to keep going.

Related Reading:

BODYMINDER Workout and Exercise Journal (A Fitness Diary)
Fitness Junkie
Sex and the City and Us: How Four Single Women Changed the Way We Think, Live, and Love
NASM Essentials of Personal Fitness Training
LA Babe: The Real Women of Los Angeles 1975-1988

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