Reducing Stress

Stress can lead to exhaustipation, a malaise that is to be avoided if at all possible. Yet, there are many of us who have concerns about seeking a pharmacological cure for stress.

Fortunately, there’s a drug-free way of reducing stress…

Reducing stress doesn't require the use of medication
Reducing Stress Without Medication

I will point out, however, that in extreme cases of stress, it is better to apply this remedy to someone else. Doing so has never failed to make me feel better. 😛

Related Reading:

Women's Gynecologic Health
A Mindfulness-Based Stress Reduction Workbook
Mayo Clinic Family Health Book
The Relaxation and Stress Reduction Workbook (New Harbinger Self-Help Workbook)
Exhaustipated (adj) Too Tired To Give A Crap: 100 Page Lined Journal Paper Notebook for Friends & Coworkers Funny Note Taking Book | Christmas Santa Gift

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