Reducing Stress

Stress can lead to exhaustipation, a malaise that is to be avoided if at all possible. Yet, there are many of us who have concerns about seeking a pharmacological cure for stress.

Fortunately, there’s a drug-free way of reducing stress…

Reducing stress doesn't require the use of medication
Reducing Stress Without Medication

I will point out, however, that in extreme cases of stress, it is better to apply this remedy to someone else. Doing so has never failed to make me feel better. :-P

Related Reading:

Adrenal Fatigue: The 21st Century Stress Syndrome
Harrisons Manual of Medicine, 18th Edition
3 a.m. (Henry Bins Book 1)
Beyond Training: Mastering Endurance, Health & Life
A Mindfulness-Based Stress Reduction Workbook

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