Proactive Motivation

Here’s Some Proactive Motivation For You All

If you’re like many Americans, you made a News Years resolution to improve your fitness and to work out or otherwise exercise more in 2018 than you had previously. Rather than waiting till the middle of February to provide you with some motivation to help you keep at it, I’ve decided to be proactive this year.

Related Reading:

ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities-4th Edition
Sammy's New Year's Resolution (Sammy the Bird Book)
The Extraordinary Book of Useless Information: The Most Fascinating Facts That Don’t Really Matter
Health Assessment in Nursing
Spooky Hardbodies: A Celeste Jones Paranormal Mystery Book 2

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Your Fitness Resolution

If you’re like many Americans, you made a News Years resolution to improve your fitness and to work out or otherwise exercise more in 2014 than you had previously. It’s now February 1st, however, and if you’re once again like many Americans, you’re beginning to falter and flag in your commitment to maintain that fitness regimen.

What you need is inspiration and Reflections From A Murky Pond is here to help you with that. 😉

21 Ways To be Inspired

Given the choices available, it should be hard for each and everyone of us who’s committed to increased exercise but whose will is faltering to find the inspiration to keep going.

Related Reading:

ACSM's Exercise Management for Persons with Chronic Diseases and Disabilities-4th Edition
New Year's Resolutions Fit for a Bird: A New Year's Day Rhyming Picture Book for kids about a bird with a New Year's Resolution
Total Fitness & Wellness, The Mastering Health Edition (7th Edition)
Fierce Pajamas: An Anthology of Humor Writing from The New Yorker (Modern Library Paperbacks)
Sloth Daily Planner and Note Pad

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