Your Fitness Resolution

If you’re like many Americans, you made a News Years resolution to improve your fitness and to work out or otherwise exercise more in 2014 than you had previously. It’s now February 1st, however, and if you’re once again like many Americans, you’re beginning to falter and flag in your commitment to maintain that fitness regimen.

What you need is inspiration and Reflections From A Murky Pond is here to help you with that. 😉

21 Ways To be Inspired

Given the choices available, it should be hard for each and everyone of us who’s committed to increased exercise but whose will is faltering to find the inspiration to keep going.

Related Reading:

Firefighter Functional Fitness: The Essential Guide to Optimal Firefighter Performance and Longevity
ACSM's Guidelines for Exercise Testing and Prescription
Hug a Sloth Kit (book with plush)
Color Inspirations: More than 3,000 Innovative Palettes from the Colourlovers.Com Community
The Pioneer Woman Cooks: Food from My Frontier

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2 Responses to “Your Fitness Resolution”

  1. FX Phillips Says:

    I remember the first time I saw abs like that on a woman.

    And fortunately that video exists

    http://www.youtube.com/watch?v=z6UBMiHltmI

    You may remember her as the superheroine Isis

    The aesthetic of a hint of abs on a woman is to say the least…pleasing.

  2. jonolan Says:

    Oh, yes! I certainly remember Joanna Cameron quite fondly.

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