Get Back To The Gym!

Gentlemen, Get Back To The Gym!

It’s the very end of February – given that it’s leap year, it’s even a bit later – and you’ve probably cast your fitness resolution off by this time. So … Get back to the gym. You’re missing out on a whole lot!

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Proactive Motivation

Here’s Some Proactive Motivation For You All

If you’re like many Americans, you made a News Years resolution to improve your fitness and to work out or otherwise exercise more in 2018 than you had previously. Rather than waiting till the middle of February to provide you with some motivation to help you keep at it, I’ve decided to be proactive this year.

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Your Fitness Resolution

If you’re like many Americans, you made a News Years resolution to improve your fitness and to work out or otherwise exercise more in 2014 than you had previously. It’s now February 1st, however, and if you’re once again like many Americans, you’re beginning to falter and flag in your commitment to maintain that fitness regimen.

What you need is inspiration and Reflections From A Murky Pond is here to help you with that. 😉

21 Ways To be Inspired

Given the choices available, it should be hard for each and everyone of us who’s committed to increased exercise but whose will is faltering to find the inspiration to keep going.

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In The Zone

One of the things about exorcise is that you’ve got to get “in the zone” and let your mind turn off or, at least, turn down.

In The Zone
Mesmerizing, Isn’t She?

I don’t know about you but she’s getting my endorphins flowing. 😛

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A Cardio Workout

It’s a stressful time in America and, to be brutal honest, Reflections From A Murky Pound won’t normally reduce your stress levels since it deals with American and World politics and the reality that we’re degenerating into something horrific and unrecognizable as the great nation our ancestors built through hard work, blood, sweat, and tears.

Exercise, on the other hand, will lower your stress levels and the best form of work out for that is a cardio workout…

These Should Get Your Blood Pumping

I’d certainly say that these lovely and ever so fit women will get gentlemen’s – and not a few ladies’ – heart rates up and that’s what a cardio workout is all about. 😉

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