Taking time to have a hot breakfast is a great way of starting your day. Face it, your mother was right: Breakfast really is the most important meal of the day. Not only does it give you energy to start a new day, but breakfast is solidly linked to many health benefits, including weight control and improved performance.
Start The Day With A Hot Breakfast
Not only is a hot breakfast a nice, peaceful start to your day – before all the stresses of family, work, and obligations fully ramp up and take over – it’s a fine way to get your blood pumping in the right direction. 😉
And, for those of you like me who telecommute regularly, we can often come back later for “second breakfast.” This eliminates the quandary over sunny side up or over easy.