Foole Meze
Author: 
Recipe type: Appetiser
Prep time: 
Cook time: 
Total time: 
Serves: 4 -6
 
Foole Meze is a Greek fava bean appetizer or starter course. In point of fact my name for the dish translates as "fava bean appetizer."
Ingredients
  • 3 cups frozen fava (broad) beans
  • ½ cup kalamata olives
  • 4-6 marinated artichoke hearts, quartered
  • 4 tablespoons extra-virgin olive oil
  • 2 tablespoons freshly squeezed lemon juice
  • 1 clove garlic, minced
  • 4 teaspoons finely chopped fresh flat-leaf parsley
  • 1 teaspoon sea salt
  • Freshly ground black pepper
Instructions
  1. Cook the fava beans in rapidly boiling water for 4 minutes, then rinse under cold water.
  2. Remove the leathery outer skin from the fava beans and discard.
  3. Mix together the shelled fava beans, olives, and artichoke hearts in a bowl.
  4. Mix together the olive oil, lemon juice, garlic, and sea salt in a small bowl.
  5. Place equal amounts of the fava bean mixture on serving plates, drizzle with the dressing, and top with the parsley and a little freshly ground black pepper.
Recipe by Reflections From a Murky Pond at http://blog.jonolan.net/food-and-drink/recipes/foole-meze/